Get out of your own way, and get moving!

The perfect FREE Challenge to give you a workout plan and system to make exercise consistent!

The challenge is doable and effective, and... It's FREE!!

We start in...

Here's how it works!

  • Sign up on this page.

  • Commit to doing all 10 workouts or movement sessions. You get 14 days to complete- so no excuses!

  • Download your customizable workout plan accessible to all levels.

  • Do your daily targets.

  • Complete the challenge and be eligible for prizes!

  • MAKE PROGRESS TOWARDS YOUR WEIGHT LOSS OR STRENGTH GOALS!

If you struggle with finding time, knowing what to do, or getting back on track when you fall off...this CHALLENGE is for YOU!

And...the opportunity to win PRIZES !!!

Complete your 10 Day Challenge and be eligible to win one of 3 prizes. We will award a set of Lebert Bars, a Fitme Sweatshirt and a Fitme Hydro Flask to 3 winners who complete the challenge!

Sign up for the FREE 10 Day Muscles and Movement Challenge

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