I understand how you feel. When I was pregnant with my older sons, I felt isolated. I remember looking online for support and finding endless fitness programs for women at every stage BUT pregnancy. And worse yet, everything pregnancy related felt like a scary story. So I did exactly what so many of us do... I put exercise on hold until after baby. I ate whatever junk food I wanted and I worried endlessly about my baby and changing body.
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"I had my 30 week appointment today with the midwife and she complimented me and said "I don't even need to worry about your weight gain, you have only gained a total of 11 pounds". Shout-out to Christy for helping me keep my weight gain healthy but low! I told my midwife I was working with a nutritionist and she said how she really wished she would have known about options like that when she had kids! Thanks Christy you are awesome, hoping I can keep my goal of 20 pounds total by the end!"
In Fit Me Mama, you will learn from our most trusted experts including a:
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