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How to Join Fit Me Coaching

You have 3 options to join the 2020 Fit Me Coaching Program. All include the accountability, support, and guidance you need to make 2020 YOUR year!

Fit Me Habits - Nutrition 8 Week Program

$125

PER MONTH for 2 Months

On-boarding assessment and 1-1 Coaching call

Mid Program 1-1 Coaching Call

Weekly Nutrition Targets

Individual Habit Tracker

Weekly Coaching Calls

40 Healthy and Realistic Recipes

Facebook Accountability Group

Support PDF's

8 Weeks of progressive workouts

8 Weeks of functional fitness style workouts

 

Get notified FIRST when signups re-Open!

Fit Me Coaching - 1 Year Program

$74

PER MONTH for 12 months

*Requires 12 month commitment

On-boarding Assessment and Coaching Call ($99 Value)

3 Rounds of 8 week programs and all included materials ($750 value)

3 Months of 1-1 Coaching with Coach Molly, Coach Christy or Coach Kaitlyn ($750 value)

3 Weeks of 7 Day Resets ($51 value)

Group Coaching ($500 value) to bridge any gaps between where we will focus on:

  • Individual Fitness Goals 
  • Gut and Hormone Health
  • Holiday Happiness Series

You don't need a perfect time to do this... just a commitment to yourself. The entire program should cost $2300, but if you are in our tribe... if you know this is for you... then we will make it incredibly doable.

Everything for just $74/ month.   

You save $1400!!

 

 

Get notified FIRST when signups re-Open!

Fit Me Habits - Nutrition and Mindset 8 Week Program

$125

PER MONTH for 2 months

*Must have completed Fit Me Habits Nutrition

On-boarding assessment and 1-1 Coaching Call

Mid Program 1-1 Coaching Call

Weekly Mindset and Nutrition Targets

Individual Habit Tracker

Mindset Group Coaching Calls

40 Healthy and Realistic Recipes

Facebook Accountability Group

Support PDF's

8 Weeks of Progressive Workouts

8 Weeks of Functional Fitness Style Workouts

 

Get notified FIRST when signups re-Open!

"I love everything about this. I love Fit Me Nutrition. It has changed my life. It gave me confidence in my forever healthy lifestyle. It got me out of the fear of going back to where I started because I know I’ll never go back. "

Lauren
Completed Year Program

"I think it has really helped me prioritize my health and fitness and make it a normal part of my life. Typically I feel when I participate in a weigh loss program I often look forward to the end so I can celebrate the things I missed during that time, typically sweets or special meal. This usually results in a downward spiral for me and I negate all I had worked for. This program is different. I have built habits. While this is the last day of the program, I spent today meal prepping for the week so I can continue to set myself up for success. I would not normally have done this in the past."

Jana
Completed 8 Week Program

Why Coach Christy Created Fit Me Coaching...

For years I was stuck in a diet mentality.   There were 2 options…”off the rails eating junk” or a strict unsustainable diet.  Both options left me unhappy in my skin.  

I wanted the kind of fitness that didn’t just slip away when I went out to dinner or had a special occasion with friends or my kids.  I desperately wanted to feel confident… not just in my clothes…but in my body.  

​​​​​​​I felt disappointed in myself for not having the discipline or skills to get there.  But what I didn’t know then…was those diets were never going to work.  There was nothing wrong with me.  I needed a better way.

THAT'S WHAT I WANT! !

Nutrition Targets

Each week you will get specific nutrition targets.   These targets were chosen to move you forward.  They are simple and doable but not easy!  You will be challenged in a way that creates lasting change because you will modify your routines to meet these targets!

Workouts

Fit Me Habits includes an 8 week progressive strength series that you can complete with little to no equipment.  You will also receive 4 optional conditioning workouts each week appropriate for all levels.   *Gym communities will receive 20 mobility and recovery sessions.

Recipes

Each week you will receive 5 recipes.  1 breakfast, 1 snack, 2 dinners and a dessert.  This is not a meal plan!  These delicious and doable recipes will build your arsenal of healthy meals and ultimately be the cornerstone of your new personalized meal planning.

Coaching Calls

Every week, you will have the opportunity to plug into group coaching calls with Coach Christy and Coach Molly.  These calls are extremely helpful and are personalized to support those in attendance.  All calls are recorded for those that can't attend the live version.

Community Support

The Fit Me Habits community is AMAZING!  Your successes and challenges will be celebrated and supported.  With this level of encouragement and accountability, you WILL succeed!

Accountability

Every participant receives a personalized habit tracker.   In addition, daily accountability posts will help you build consistency and momentum.

How to Join Fit Me Coaching

You have 3 options to join the 2020 Fit Me Coaching Program. All include the accountability, support, and guidance you need to make 2020 YOUR year!

Fit Me Habits - Nutrition 8 Week Program

$125

PER MONTH for 2 Months

On-boarding assessment and 1-1 Coaching call

Mid Program 1-1 Coaching Call

Weekly Nutrition Targets

Individual Habit Tracker

Weekly Coaching Calls

40 Healthy and Realistic Recipes

Facebook Accountability Group

Support PDF's

8 Weeks of progressive workouts

8 Weeks of functional fitness style workouts

 

SIGN UP HERE

Fit Me Coaching - 1 Year Program

$74

PER MONTH for 12 months

*Requires 12 month commitment

On-boarding Assessment and Coaching Call ($99 Value)

3 Rounds of 8 week programs and all included materials ($750 value)

3 Months of 1-1 Coaching with either Coach Molly, Coach Christy or Coach Kaitlyn ($750 value)

3 Weeks of 7 Day Resets ($51 value)

Group Coaching ($500 value) to bridge any gaps between where we will focus on:

  • Individual Fitness Goals like pull-ups, 5k's etc.
  • Gut and Hormone Health
  • Holiday Happiness Series

You don't need a perfect time to do this... just a commitment to yourself. The entire program should cost $2300, but if you are in our tribe... if you know this is for you... then we will make it incredibly doable.

Everything for just $74/ month.   

You save $1400!!

 

 

SIGN UP HERE

Fit Me Habits - Nutrition and Mindset 8 Week Program

$125

PER MONTH for 2 months

*Must have completed Fit Me Habits Nutrition

On-boarding assessment and 1-1 Coaching Call

Mid Program 1-1 Coaching Call

Weekly Mindset and Nutrition Targets

Individual Habit Tracker

Special Mindset Coaching Calls

40 Healthy and Realistic Recipes

Facebook Accountability Group

Support PDF's

8 Weeks of Progressive Workouts

8 Weeks of Functional Fitness Style Workouts

 

SIGN UP HERE

"At the end of Part 1, I’m happy to say that I’ve lost 8 pounds and 1-2 inches everywhere else!! WOOT! Bring on part 2!!"

Deidre
Maryland Participant

"I’m not looking for a diet or a plan. I need a lifestyle and routine. I need a way of living that will get me through the rest of my living days. Most importantly, I need the community. I’m really excited to start this new program. Even though I’ve done pase 1,2,3 and 2 again and one-on-one with Christy and every challenge through the year and the reset twice, I love that this program keeps evolving. I’m so excited for 2020. "

Marlena
Year Program Participant

"I joined because going through the 8-week healthy habits phases has helped me build a fitness community. It has also helped me pinpoint how to do all of this fitness stuff in a way that works with my life in a holistic way, without leaving out the mind-body - connection. I have learned so much about myself and I wanted to continue to expand on all of that. It’s never just about numbers on a scale, instead, it’s about those basic fundamental habits. "

Mabel
Year Program Participant

"I came to you because your transformation was me. I saw myself in your before photo. You inspired me. I finally got to a point where I was frozen in fear, unable to move forward but terrified to go back so I was treading water for months. Getting a coach, defining goals and implementing real-life habits I could do forever. That changed my life and inspired me more to pursue coaching other people. Your program is real-life healthy forever. "

Lauren
Completed Year Program
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