fitme Journal: Before Pics beforepics coaching trust wellness Jul 02, 2021

I took pictures today for my coach. She needs them to benchmark where I am now and help us measure change with more information than just the scale.

I also reviewed pictures today for a new fitme client.   She sent them to me as a part of her intake.

From a coaching...

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fitme Journal February 14 balance family wellness work Feb 14, 2020

Happy Valentine's Day! Guess who is coming home tonight? My Valentine! Yup, it's been a full 8 weeks since he's been home, but Josh's plane lands tonight and he will be home for a full week.

I've been in "go mode" since he left on December 26th, barely slowing down enough to count the days. But...

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