fitme Journal February 4 routine season sleep Feb 04, 2020

Brain Fog

 

I think I have brain fog.   

More than one time recently I've been unable to recall someone's name that I know.   I stare at their picture and their name just isn't there. 

I'm guessing it is sleep deprivation.  We are still struggling to build a sleep...

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Fit Me Journal September 11 habits season weightloss Sep 11, 2019

Best food

 

I’m sitting on the deck drinking a cup of coffee.  

I’ve got Georgia wrapped up in a blanket and all is well.   

We went into Leavenworth yesterday and had some amazing food and drink. I had bratwurst, did a wine tasting and had some handmade...

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