fitme Journal January 10 change momlife pregnancyprogram progress Jan 10, 2020

Re: Your Text

 

I just got the best text. To tell you the truth, I needed it. Launch week can be pretty emotionally draining for me, and #momlife has been tough this week. I've been working around the clock and the kids and dogs are determined to destroy my house and my sanity.

This text was...

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Fit Me Journal October 28 momementum progress Oct 28, 2019

Coffee Couch

 

I'm sleep deprived.  Very.

Georgia has been fairly inconsistent in her sleep patterns but our 13-year-old lab Daisy is pretty obnoxious....consistently.   Last night Georgia woke up 4 times.  Usually, it isn't that many.  Then after she was finally asleep,...

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Alli's Story alcohol change college crossfit habits nonscalevictory progress stress weightwatchers Jul 06, 2018

Let’s start this off with the truth, I LOVE FOOD. I love pizza, I love cheese, I LOVE WINE. I have spent many years trying different diets on and off with some great successes and somewhere I fell completely on my face.

When I was younger, I spent most of my time being very active, running...

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Mindset Matters When You Play the Comparison Game growth mindset progress success Mar 28, 2018

Have you ever found yourself looking at pictures or videos on social media and then felt bad about your own progress?    Have you ever been with a group of friends or co-workers, heard someone else share his or her success and then felt self conscious or uncomfortable because you think...

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