fitme Journal: Chain Reaction boundaries guthealth priorities sleep Jul 06, 2021

Today I prioritized extra sleep over writing this blog. I stayed in bed longer and now don't have as much time to write.

Good job on getting more sleep?

Nope- Here's the truth.

Last night, I prioritized watching old episodes of Grey's Anatomy over sleep. I stayed up too late and didn't get...

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fitme Journal: Priorities change commitment priorities Jun 25, 2021

There was a season that I wrote an email blog almost daily. I called it the fitme pregnancy journal and I shared the saga of me being pregnant, my husband on deployment and the life of coaching and running a business with kids and dogs.

After a year of straight writing, I decided to keep going...

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