Lauren's Story
Jul 06, 2018
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I had my son in 2014 and I wasn’t in good shape before that, but I gained a lot of weight with my pregnancy. I finally made it up in my mind that I was sick of only wearing leggings or jeans that didn’t fit and very loose fitting shirts to hide my “mommy tummy” and that...
Jen Lovelace- When Macros Didn't Work
May 01, 2018
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Jen Lovelace is a military spouse and a mom of 3. This interview is about her journey to rediscover a healthy lifestyle. She shares the real-life challenges that forced her to put her own fitness and nutrition on the backburner. Her story is about making progress one day...
That Time I Bought An Elliptical Machine
Feb 04, 2018
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Let me take you back to 2012. Logan was three and Henry was one. Six months later Josh was leaving on deployment, a one year deployment, and I was feeling frustrated because I hadn’t lost any of the baby weight from Henry. I had two major knee surgeries…one in...