Lauren's Story change fitness lifestyle momlife pregnancy weightloss Jul 06, 2018

I had my son in 2014 and I wasn’t in good shape before that, but I gained a lot of weight with my pregnancy. I finally made it up in my mind that I was sick of only wearing leggings or jeans that didn’t fit and very loose fitting shirts to hide my “mommy tummy” and that...

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Jen Lovelace- When Macros Didn't Work family fitness kids lifestyle momlife weightloss May 01, 2018
Jen Lovelace is a military spouse and a mom of 3.   This interview is about her journey to rediscover a healthy lifestyle.  She shares the real-life challenges that forced her to put her own fitness and nutrition on the backburner.  Her story is about making progress one day...
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That Time I Bought An Elliptical Machine deployment fitness healthy lifestyle momlife weightloss Feb 04, 2018

Let me take you back to 2012.  Logan was three and Henry was one.  Six months later Josh was leaving on deployment, a one year deployment, and I was feeling frustrated because I hadn’t lost any of the baby weight from Henry.  I had two major knee surgeries…one in...

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