Fit Me Journal August 30 baby crossfit postpartum pregnancyprogram Aug 30, 2019

poo-pacalypse

 

Happy Friday guys! A few updates:

Babies will poop in the bath. Until last night, I thought it was just a myth...but I can now officially confirm it. As always, I would definitely consider this an "operator error" type event. Henry and I laughed and laughed as Georgia tooted...

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Fit Me Journal August 19 crossfit mealprep postpartum rest Aug 19, 2019

Food Prep

 

I did my first postpartum CrossFit workout this past weekend.  It was fun and hard and humbling.  You know that feeling when your heartbeat moves into your throat and then into your temple ... super close to puke fest?  

I was there.

Another...

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Fit Me Pregnancy Journal Day 179-180 crossfit doula labor military Jun 01, 2019

Where are you toes?

 

I think my body loves to "pretend" to be in labor.  I basically have all the signs of labor without the "active" labor part.  That's ok... I know it is part of the process of getting ready.  Maybe it will make baby girl's actual arrival a little...

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Fit Me Pregnancy Journal Day 162-163 baby crossfit deployment plumber pregnancy May 15, 2019

3-2-1

 

Quick update. The plumbing situation is fixed.  Monday morning they came and pumped the clog from the septic system, fixed something with the filter, and now there is no disgusting poop water in my shower.

Check.

Josh will either be home very late tomorrow night or...

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Fit Me Pregnancy Journal Day 130 boundaries crossfit momlife value Apr 13, 2019

How much stuff do you have?

 

It's 7:01.  I haven't touched my phone yet.   The minute Bonny woke me up with her little puppy whines, I had the urge to reach for it.  I ignored the urge.  Day 1- winning.

It is terrible weather this morning.  The boys each have a...

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Fit Me Pregnancy Journal Day 108 crossfit pregnancy puppy tired training Mar 19, 2019

Cold Air or Tetris

 

I confess.  I'm tired.

I've been non-stop for about 2.5 weeks straight and last night I didn't sleep great.  I had terrible heartburn and a nightmare.  Then Bonny the Bernedoodle puppy had me up at 230 for a potty break.

Overall she is doing amazing...

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Fit Me Pregnancy Journal Day 71-73 babybelly crossfit fitpregnancy pregnancy Feb 11, 2019

Build and Rebuild


Sorry you didn't hear from me over email this weekend.  I had a need to go off the grid.  Friday I did a huge mental celebration because I didn't have any events all weekend.  No obligations at all!

I really needed a little down time.  Nothing was wrong, I...

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Fit Me Pregnancy Journal Day 63 crossfit fitpregnancy Feb 01, 2019

Winning


Just got back from CrossFit class.  I am sweaty and stinky and am going to go take a shower.  Feb 1 win.. haha. Jk I swear I showered last month more than just Jan 1.

There were rope climbs in the workout today.   I subbed them out for ring rows.  I can still...

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Fit Me Pregnancy Journal Day 34 crossfit fitpregnancy pregnancy Jan 03, 2019

Cold Cheeks

I am tired today and possibly starting to catch a cold.

I was going to go to CrossFit class this morning, but the boys are still asleep and I don't feel awesome.  I am going to listen to my body and do something a little less intense.

I've been thinking about moving my rowing...

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Fit Me Pregnancy Journal Day 10 coaching crossfit insecurity pregnancy strength Dec 10, 2018

Fit Me Pregnancy Journal Day 10: Bleh Thoughts

I just got back from CrossFit class.  It was a perfect way to start my week.  I am still a little sick, but I had another really good night sleep last night so I am definitely on the upswing.  It felt good to sweat.

The heat...

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Fit Me Pregnancy Journal Day 4 crossfit exercise mood motivation pregnancy Dec 09, 2018

Yesterday I did 1 CrossFit class but had 2 desserts.

Balance?

I am going to CrossFit class a few times a week right now because it feels good.   I'm walking with friends every Wednesday and am doing 2 days of strength work at home.

Pre-pregnancy, I was training at home in my garage...

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Maureen's Story change crossfit fitness nutrition weightloss Jul 06, 2018

For 25 plus years I have been unhappy with my outward appearance and have lost and gained many pounds in the process. I always did really well on short-term diets, especially when being accountable to someone or something.  But it seemed the minute the preset time or goal was met something...

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