Fit Me Journal January 4 action consistent goals nonscalevictory Jan 04, 2020

My body weight is...

 

So I got on the scale this morning for the first time in a few weeks. 163.8 That is 10 pounds down from where I was when I started the last 8-week program in September. I've lost 30 of the 40 pounds I gained in my pregnancy.

So as I got off the scale, I thought to...

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