There was a season that I wrote an email blog almost daily. I called it the fitme pregnancy journal and I shared the saga of me being pregnant, my husband on deployment and the life of coaching and running a business with kids and dogs.
After a year of straight writing, I decided to keep going...
One more step...
20 months down, 4 to go.
If you are new to the Fit Me Journal, let me explain. We are a military family, I am a Navy veteran and my husband is active duty. In May of 2018, Josh reported to his new sea duty assignment and we have lived apart 95% of the...
Re: Your Text
I just got the best text. To tell you the truth, I needed it. Launch week can be pretty emotionally draining for me, and #momlife has been tough this week. I've been working around the clock and the kids and dogs are determined to destroy my house and my sanity.
This text was...
Re: Super Glue
I spent all weekend preparing. I worked around the clock and only took breaks to clean up Christmas, hit the gym or feed my children. If you know me well, you know I'm not kidding. By Monday morning I couldn't see straight, but it's ready. Fit Me Coaching...
Turn turn turn...
I am sitting on the couch...drinking coffee...trying not to sneeze. It is allergy season and as beautiful as the flowers and trees are... I am allergic to pollen.
If I sneeze, I will likely spill coffee on my macbook and pee myself. The slam dunk of...
My body is changing. Lucky for me, because I coach from home, I can wear what I want.
I'm living in leggings, but that really isn't new. lol
At 13.5 weeks pregnant with baby number 3, I think it is probably normal that I am starting to show. My middle has gone from thicker to...
I had my son in 2014 and I wasn’t in good shape before that, but I gained a lot of weight with my pregnancy. I finally made it up in my mind that I was sick of only wearing leggings or jeans that didn’t fit and very loose fitting shirts to hide my “mommy tummy” and that...
For 25 plus years I have been unhappy with my outward appearance and have lost and gained many pounds in the process. I always did really well on short-term diets, especially when being accountable to someone or something. But it seemed the minute the preset time or goal was met something...
Let’s start this off with the truth, I LOVE FOOD. I love pizza, I love cheese, I LOVE WINE. I have spent many years trying different diets on and off with some great successes and somewhere I fell completely on my face.
When I was younger, I spent most of my time being very active, running...
I have done many diets and had temporary success. But with my last one, I plateaued and also realized I had binging issues. Christy helped me through all of this with one on one support and gave me a good push when needed. She also adjusted my nutrition based on my current goals. She actually...
If you want to know why I coach... I have to start at the very beginning....a very good place to start ?
