Scale Talk body image Aug 03, 2021

Do you know why the scale is so powerful?  I think it’s because we can associate it with different things. We know people at certain weights. We’ve seen BMI charts. We’ve had doctors and family members talk about certain weights. We remember our body at distinct weights.

We...

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Fit Me Pregnancy Journal Day 135 baby body image pregnancy scale Apr 17, 2019

Jerry Maguire

 

Yesterday was my 32 week check-up.  I impressed the entire class by balancing a full cup of water on my baby bump shelf.  We were joking that I was "all belly" and I wanted to show just how distinct it was.  I definitely earned the cool preggo party trick...

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Fit Me Pregnancy Day 47-48 body image coach family nutrition pregnancy pregnancyweight Jan 18, 2019

Weight Gain

Wednesday I had my check up at the baby doctor.  All is well.  I didn't get to see her, but I heard her heartbeat and she was moving around quite a bit.   Next week I have my 20 week anatomy ultrasound and I will be able to actually see her.

Lately, Henry has...

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