fitme Journal: Pre-Pack Anxiety anxiety challenge travel Jul 09, 2021

Yesterday I stayed up late working on the Plateau Buster Challenge materials.

By stay up late, I also mean... needed an extra hour to wind down by watching Greys Anatomy and stress ate some graham crackers and nutella before bed because I was anxious about upcoming travel.

I woke...

Continue Reading...
Fit Me Pregnancy Journal Day 84-85 anxiety hormones pregnancy Feb 23, 2019

Practicing Crazy

 

Do you ever get in anxiety spirals?  I remember the feeling clearly from when the boys were little bitty and when I was pregnant before...but it has just started coming back.

Here's how it went down the other night.

Is the baby moving?  Wait...am I...

Continue Reading...

Subscribe to fitme emails.