Back to Blog

Listen Mama

listenmama mombrain momlife podcast Dec 11, 2019

Episode Two - Mom Brain Busted

 

Listen Mama.... you have WAY too many tabs open!

On Episode 2 of the Listen Mama podcast, Jess and I talk about "mom brain."  We both share some funny stories about how too much multi-tasking resulted in absent minded blunders.   But...we also get a lot deeper and talk about chronic stress, strategies for being present and ultimately how to increase clarity and focus.

Even if you aren't a mom, or maybe never had "mom brain," if you feel like you have a lot on your plate, this episode is for you!   Download on your favorite podcast platform and please give us a rating and review!  

Enjoy the episode!

~Christy

P.S. New to podcast listening? It's super simple and FREE.   Here is an article for how to listen on an iPhone or Android.   You can also download a podcast app like Downcast or Spotify. Be sure to subscribe so you automatically get new episodes each week.

P.S.S. Prefer to listen from your computer.  Here is a direct link! 

Subscribe to fitme emails!

Get blog posts, helpful tips and inspirational emails.

We hate SPAM. We will never spam you and you can always unsubscribe at any point!