28 Day Shape Up
Lose body fat and build muscle by May 1st
*Metabolism boosting workouts
*Fat Burning Nutrition Plan
*Doable steps for real life
On average, participants can expect to lose between 4-6#.
Bonus week included for a full 35 day program.
If your goal is:.
Losing Body Fat
Getting Toned
Feeling Better In Your Clothes
Getting Stronger
Having More Energy..
You are already making progress by doing the challenge.
But- 100% honesty... Getting consistent with movement and exercise is only STEP 1 !!
In order to get to your goal you MUST also make nutrition changes.
So - I am inviting you to do STEP 2... NUTRITION...with me, and start immediately after the challenge.
You will get 28 days of Nutrition Coaching with me and my team and you will see that you can get sustainable results RIGHT NOW.
On average, participants can expect to lose between 5-7 pounds over the next 28 days.
Here's how it works...
March 17-22 Enrollment for 28 day coaching group.
March 23 -24 Goal Setting Calls
March 25 -26 Prep Weekend
March 27- Program Starts
Your nutrition coaching includes:
1-1 Personal Goal Setting Coaching Call with Christy
1-1 Action Step Coaching Call with Christy
Fitme App with Customized Goals
Workout/ Walking Program
Weekly Nutrition Lessons and Targets
Meal Prep and Planning Guide
Grocery Lists
Daily Accountability with Assigned Coach
Get your spot in this nutrition coaching program for only $97.
Enrollment is only open until March 22 or until all 20 spots fill.
Currently 2 spots remain.
